Menopause can be elating or distressing, depending on how you look at it. The signs of menopause are different from one woman to the other, but these are generally the signs to look for. If you exhibit any of these signs and it concerns you, it's always a good idea to see your doctor regarding it.
#1 - Irregular periods. This is more evident in healthy women who have experienced regular periods in their early stages. Some periods are much heavier than usual while others are nonexistent. The duration of periods may also experience some abnormality - while a period usually lasts around five days in healthy women, the beginning of menopause may cause periods to last as brief as one day or as long as ten.
Keep in mind that menopause doesn't happen all at once - the first stage of menopause, called "pre-menopause," usually occurs at least a few years prior to the full onset of menopause. During per-menopause, you'll only be feeling the symptoms little by little. The symptoms don't come full power until much later.
#2 - Hot flashes. Everyone knows the feeling of shy - it's like all the warm blood in the body goes up to the face and neck area. Hot flashes are a common symptom of menopause, and can continue for as short as less than a minute to a complete half-hour.
#3 - Depression and anxiety. The drop in estrogen levels that go with menopause may cause some women to feel depressing or anxious for no apparent reason. This can be one of menopause's more serious symptoms, as it may lead to more serious psychological or sensitive problems if left untreated. With this symptom, it's good to enjoy friends, family, or a support group nearby.
These are only some of the more general symptoms of menopause. There are other symptoms that are less common but are yet experienced by many women, and they can be quite depressing.
But as previously mentioned, you can choose to visualize menopause as a blessing instead of a curse. For instance, if you were cautious about sex in the past because you wanted to prevent pregnancy, menopause can open the doors to more enjoyable, worry-free sex life. Even if hormonal transformations can make the act a little more painful, but they are solutions that can be bought over the counter.
Overall, though, it's always best to check with your physician when your menopausal symptoms worry you. Menopause disturbs different women in different ways, so your own particular case might require some special care.
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